Qigong Basics PDF
By:Ellae Elinwood
Published on 2012-06-05 by Tuttle Publishing
Qigong Basics contains everything you need to get started mastering the ancient Chinese art of qigong. Features of this Qigong book include: The Origins of qigong—the philosophy, history, and different styles What really happens in a qigong class—choosing the style, teacher, and class best suited to your needs The essential elements—breathing, stances, grounding, expansions, and medication How to complement your qigong training with meditation and qi exercises Effective ways to promote health and well-being through specific sequences Resources that can help you improve faster Wheter your considering taking up qigong, or you've already started, Qigong Basics offers an easy, yet comprehensive introduction to everything you need to know to feel confident and be successful.
This Book was ranked at 36 by Google Books for keyword Numérologie.
Book ID of Qigong Basics's Books is RTTRAgAAQBAJ, Book which was written byEllae Elinwoodhave ETAG "kSg7tQ3jcjQ"
Book which was published by Tuttle Publishing since 2012-06-05 have ISBNs, ISBN 13 Code is 9781462904815 and ISBN 10 Code is 1462904815
Reading Mode in Text Status is true and Reading Mode in Image Status is true
Book which have "192 Pages" is Printed at BOOK under CategoryBody, Mind and Spirit
Book was written in en
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